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HIIT IT!
28/08/2024 Dr Copp
High intensity exercise after stroke.
It works.
Speak to a physical trainer if you are at all unsure
Other Posts
Oct 24 Publication in the American Journal of Cardiology
Dementia prevention, intervention, and care: 2024 report of the Lancet standing Commission
Happy Anniversary GP Plus
Cardiorespiratory Fitness Benefits of High- Intensity Interval Training (HIIT) After Stroke: A Randomized Controlled Trial
Joint International Consensus Statement for Ending Stigma of Obesity
"Getting to know you/me, getting to know all about you/me: BUT DON'T FORGET YOUR TOES!"
TIME and TIDE wait for no man (Epilogue)
TIME and TIDE wait for no man
Testosterone Deficiency in Men: another overlooked, poorly understood and often mismanaged (but critical) issue
Serious efforts are underway to improve the medical teaching of menopausal challenges: already well underway.
Election to Fellowship of the Royal College of Physicians of Edinburgh has been approved. FRCPE
